When I first started looking for paleo recipes I came across this one from Primal Palate. In fact, I think it was the very first recipe I ever pinned, so I’ve had my eye on it for a while. Well, this past week I tried making them, and while they were very good…they weren’t exactly what I envisioned for some buffalo chicken strips.
I was missing the “breading” that comes on traditional buffalo chicken strips. The crispy outer coating that tastes so delicious. So tonight, I decided to try something new to see if it would work. And boy, were the results DELICIOUS! I was so tickled with the results, I decided to share it with you.
I made this tonight for just me, so I cooked one chicken breast. Just double (or triple) your recipe to serve more.
Ingredients
- 1 boneless/skinless chicken breast
- 1/2 cup almond flour/meal
- 1 tsp chili power (or cayenne if you prefer, I just didn’t have any)
- salt and pepper to taste
- 2 Tbs coconut oil
- 1 egg
- Frank’s Red Hot Sauce to taste
Method
Slice your chicken breast into a few strips (I cut mine into thirds). Heat your coconut oil over medium heat. While oil is heating, scramble your egg in one bowl, and combine almond flour with your spices in another bowl. Once oil is hot, dredge your chicken strip through the egg and then completely coat it with the almond coating.
Carefully put your chicken into the hot oil and cook until browned and chicken is cooked through. I cooked it about 5-7 minutes per side. The coating got really brown, almost burned looking, but it did NOT taste burned. Not at all. I just think that’s the nature of the almond flour.
Remove from pan and drizzle as much (or as little) Frank’s Red Hot sauce all over the strips.
You can call this “Gluten-Free Buffalo Chicken” or “Low-Carb,” either way…. Enjoy!



April 3, 2012
almond flour eh? I’d never think to use that!
April 3, 2012
YEP! I never in a million years thought I would like it either since I’m not a big nut fan. But I tried a different baked nugget recipe using it and it was great. Does not taste like almonds at all (at least not to me).
April 4, 2012
Yum! I have definitely got to try this recipe! Thanks for the post!
April 4, 2012
You had me at Franks Hot Sauce! I have never heard of Almond Flour but If i could find a small bag, I would try it!
April 5, 2012
Wow- yum!
April 7, 2012
Oh wow – this sounds really good! Too bad tomorrow is Easter – I don’t think anybody will consider this to be a reasonable substitute for ham
April 7, 2012
Sounds really different and delicious
April 9, 2012
stomach is growling. Nice recipe -thanks for sharing.
April 9, 2012
These look so delicious! I know my husband will want me to try making this for him.
April 9, 2012
Looks delicious!!
bakergurl02 (at) yahoo (dot) com
April 9, 2012
These look so good I am going to try to make these!
April 9, 2012
Gluten-free buffalo–this is a great recipe! Always on the lookout for a new GF recipe.
April 30, 2012
RHEA-
STUMBLED ACROSS THIS VIA http://WWW.CHOWSTALKER.COM LOOKS DELICIOUS. WILL BE MAKING THESE TONIGHT FOR THE HUBS. WE LOVE ALMOND FLOUR/COCONUT FLOUR VICE BREAD CRUMBS.
THANKS FOR THE RECIPE! ARE THOSE CUKES ARE ZUCC?
April 30, 2012
Any Idea what the “natural ingredient” is is the Franks Hot sauce? I have a recipe for hot sauce that I am comfortable with, perhaps I can substitute. Thank you for sharing!