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The New 21 Day Sugar Detox BOOK! {Review}

21 Day Sugar Detox Book

If you've been around these parts any length of time then you know I've successfully completed the 21 Day Sugar Detox once.  I've attempted it a few times...but only finished the full three weeks one time.  That's because it isn't easy! I first stumbled upon the detox when I was looking into how to … [Read more...]

Day of Domesticity


Have you ever had one of those days where you woke up super energetic and ready to take over the world?  It doesn't happen often, but today was one of those days.  I was extremely excited since today is day 1 of my 21 Day Sugar Detox.  I was anxious to make Green Apple Breakfast Sausage (the BOMB) … [Read more...]

I Fell Off the Wagon


In January of last year (2012) I started on a quest to find my health and my happiness.   I went Paleo.  It was an AMAZING year!  I learned so much about eating and about myself.  I learned that I actually liked to exercise, that I liked coconut, that I liked to shop and that I could successfully … [Read more...]

Recipe: Ginger Lime Chicken


I love to cook but do not claim to be a great chef.  Nor, am I a very good food photographer.  BUT...I can follow a recipe like nobody's business and sometimes, I can even tweek an existing recipe to suit my own Paleo needs.  And that's what I did with this Ginger-Lime Marinade. It was … [Read more...]

Recipe: Delicious Paleo Meatballs


mmmmmmm......meatballs! Who doesn't love meatballs?  My boys would eat meatballs everyday if I had the energy to roll the suckers that often.  The beauty of meatballs is that you really cannot screw them up...too much.  Toss in some spices, onion, garlic, maybe a hidden veggie and viola!  … [Read more...]