Tag: Sugar Detox

A New Year – A New Detox

Funny what a difference a year makes. Exactly 365 days ago I did a little New Years Resolution post and my first goal was to lose 75 pounds.   Actually….I said 100 pounds but quickly doubted myself and changed it to 75. ...

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Happy Holidays!

How was everyone’s Christmas, Hanukkah, Kwanzaa, Bodhi Day, Boxing Day, Yule and Winter Solstice (any any other Winter holiday I might have missed!)??  My Christmas was fabulous! The holiday’s are always stressful...

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Paleo for Dummies: Sugar is Bad

Last week I covered the very basics of what it means to be Paleo which, in a nutshell, is eat meat, veggies, nuts and fruits.  If your dinner came out of a frozen package, then it is not Paleo.  One of the major rules of Paleo...

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My 21 Day Sugar Detox

Today is Day 1 Around the first of the year, I read a post by Lori about going on a 21 day no  junk food challenge.  I smiled, left a comment wishing her luck and thought to myself, “there is no way in hell I could ever do...

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